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How do evade the need to go back


Internal war

Monoblocks are going to do actually kind of preventive treatment . The following terms are going to do when the two hemispheres of our brain are involved . The frontal cortex of the brain located behind the forehead, is involved in the decisions and strategies . This section is a little weak and does not work automatically . Feeling nervous system automatically works and it does not get tired too quickly . This part of the brain is responsible for all the fun . This part of the brain is very active and powerful man gives instant satisfaction .

When you're doing something unknowingly , nervous system assumes responsibility for your actions . This is both good and bad. Good for you , without you everything will go well and there is no possibility of error . It always makes bad for your brain with two hemispheres are involved . To avoid this problem , but there are also ways in which we've listed below .

  Recognition

The first step to solving a problem is recognizing it . Why do you need to know today or tomorrow . To understand this problem, you should write all your feelings when you dodge . Do you feel Angyzgy , transparency , confidence or fear of failure ? Think about strategies and stuff that can be replaced and the laziness of the mind and make the work easier . The point to note is innate Maybe it will test your willpower .

  Planning

In this stage, so why do you refuse to go . Should now seek to eliminate this habit and you find a way to reach your goals and desires . Have neglected to ever leave . For this purpose we will, using reminder devices , like your trusty incentives to find and use . Please Zvdbydar morning and early evening sleep. Planning and based on it, go ahead and do every day . With these things , you can listen to some of the nagging stop dropping .

Nothing is more important than civil war



Obstacle to feeling nervous system - you have to kill all the temptations and distractions of the nervous system, heart, brain, despite the temptation is stronger . In order to switch off the internet , for example , when your emails do not Czech and cause distractions as possible when you are doing things to pale

Long-term solution - the layer to keep your brain active . The brain is like a muscle , and with practice , more powerful and easier to focus on the underlying issues .

With time going to shy away from doing things they can do great things , and certainly living conditions will vary